News – NEWROAD

JOURNAL

Welcome to NEWROAD’s Journal, a space I have curated to share writings and co-authored pieces, along with book recommendations, recipes, documentaries and more - all centred around the fascinating world of the gut microbiome, health, and nutrition. I invite you to explore and join me on this journey toward better understanding and wellbeing.

Prebiotics vs Probiotics: Understanding their roles and functions in gut health
February 24, 2025
Documentary: Hack Your Health - The Secret of your Gut
February 13, 2025
How to Improve Your Gut Health: A Friendly Guide
February 5, 2025
Three books for your gut.
January 10, 2025
The Good Gut- Justin and Erika Sonnenburg
January 10, 2025
The Gut Microbiome and Anxiety: What You Need to Know
January 10, 2025
Red Superfood Powders vs. Green Superfood Powders: The Polyphenol-Powered, Delicious Benefits of Berries by Dr Athanasios Tektonidis, Advisory Scientific Expert at NEWROAD
January 9, 2025
Feeding Your Inner Ecosystem: Why Fibre and Polyphenols Are Essential for Gut Health - by Dr Patrick Veiga, Advisory Scientific Expert at NEWROAD
January 9, 2025

You're viewing 1-8 of 8 Blog posts